One-on-One Training
Personal sessions focused on your goals, with guidance on form and technique every step of the way.
$59
Personal training at Test Fitness, built around you
Whether you're just starting out or getting back into it, get in touch to book a first session and talk about your goals.
- CPR/AED certified
- Free intro session
Services
What we do
Small Group Sessions
Train with friends or others at a similar level in a small, supportive group.
From $20
Custom Workout Plans
A plan written for your goals and schedule, so you know what to do each time you train.
From $100
Strength and Conditioning
Build strength, stamina, and confidence with workouts that progress at a pace that suits you.
Fitness Assessments
A starting check-in to talk through your goals, experience, and any concerns before you begin.
A photo of you or your team
About
Meet Test Fitness
At Test Fitness, we believe getting stronger should feel doable. We start by listening to where you are now and what you want to change, then build a plan that makes sense for you.
We work with people at all levels, from first-timers to those returning after a break. Every session is about steady progress, good form, and staying motivated.
Reach out and tell us what you're hoping for. We'll talk through the next step together.
How it works
Simple from the first call
Free intro session
We meet, talk about your goals, and try a few basic movements.
Your plan
I build a plan that fits your schedule, equipment, and any limits you tell me about.
Train and adjust
We train regularly and check in often so the plan keeps fitting you.
Pricing
Clear prices, no surprises
- One-on-One TrainingPersonal sessions focused on your goals, with guidance on form and technique every step of the way.$59
- Small Group SessionsTrain with friends or others at a similar level in a small, supportive group.From $20
- Custom Workout PlansA plan written for your goals and schedule, so you know what to do each time you train.From $100
FAQ
Questions, answered
I'm new to exercise. Is this right for me?
Yes. We work with people at all experience levels and will start at a pace that feels comfortable for you.
How do I book a first session?
Just get in touch through the contact details on this site and we'll find a time that works.
What should I wear and bring?
Comfortable clothes, supportive shoes, and a water bottle. We'll let you know if anything else is needed when you book.
Can I train with a friend or partner?
Often, yes. Ask us about group options and we'll go over what's available.
What if I have an injury or health concern?
Let us know when you reach out. We recommend checking with your doctor before starting any new exercise program.
I have never lifted weights. Is that okay?
Yes. Many clients start from zero. We begin with basics and build slowly.
Do I need to talk to my doctor first?
If you have a health condition, injury, or have not exercised in a while, we recommend checking with your doctor before starting.
What should I bring?
Water, a towel, and comfortable clothes and shoes. I bring the rest.
Contact
Let’s talk
Tell us a little about what you need and we’ll get back to you, usually within one business day.
- Phone(555) 010-0100
- Emailhello@example.com